Weigh In record (no journal entry) for 03 January 2023
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1396 kcal
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Fat: 66.99g | Prot: 56.27g | Carbs: 154.13g.
Breakfast: Kaffee. Lunch: Alnatura Hühner-Nudel Topf . Dinner: Gelbe Paprika, Olivenöl, Tomatenmark, ORO di Parma Tomaten Stückig, Alnatura Passata, Pottkieker Rinderbrühe mit Rindfleisch, Italia Hartkäse Gerieben, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Lindt Edelbitter Schokolade 85%, Altenburger Ziegenfrischkäse, Finn Crisp Original Roggenvollkornknäcke, Früchtetee, Kaffee, Altenburger Ziegenfrischkäse, Zentis Himbeere 50% Weniger Zucker, Finn Crisp Roggenvollkornknäcke Rustikal, VeHappy Bio Veks Weizenkeks, Tee. more...
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Gaining 5.6 kg a Week
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borboleta#'s Weight History
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