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jadinya dibikin nasi goreng biar simple. tapi proteinnya banyak
View Diet Calendar, 03 January 2023:
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1318 kcal
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Fat: 45.73g | Prot: 62.77g | Carbs: 170.07g.
Lunch: Bango Kecap Manis, Tahu Goreng, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Wortel Dimasak, Nasi Putih, Jambu Kristal. Dinner: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tempe Goreng, Tahu Goreng, Terung Dimasak. Snacks/Other: Buavita Jus Jambu. more...
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pratiwic4's Weight History
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