Lilasocke's Journal, 15 Apr 15

Weigh In record (no journal entry) for 15 April 2015
75.9 kg Lost so far: 5.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:
1709 kcal Fat: 63.84g | Prot: 56.06g | Carbs: 133.91g.   Breakfast: Ja! Delikatess Kochschinken, Körnerbrot, Gut & Günstig Milchbrötchen, Deli Reform Die Leichte, Mühlhäuser Pflaumenmus, Kaffee mit Milch. Lunch: Äpfel. Dinner: Bautz'ner Kräuter Dressing, Chef Select To Go Truthahnstreifen, Olivenöl, Balsamico, Aldi Blattsalat Mix. Snacks/Other: Mönchshof Bockbier. more...
1861 kcal Exercise: Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
Losing 7.7 kg a Week



     
 

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Lilasocke's Weight History


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