Weigh In record (no journal entry) for 15 April 2015
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2897 kcal
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Fat: 109.39g | Prot: 58.30g | Carbs: 264.39g.
Breakfast: Alnatura Hafer Crunchy, GutBio Früchte-Joghurt Heidelbeere-Holunder. Lunch: Cappuccino, Thomy Remoulade, Stadtbäckerei Junge Käsebrötchen. Dinner: Mascarpone, Weißwein, Champagner. Snacks/Other: Asia Spezialitäten Thai Curry, Brandt Kokos Zwieback, Brandt Kokos Zwieback. more...
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2837 kcal
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Exercise:
Sitting - 2 hours, Cooking - 1 hour, Resting - 4 hours and 21 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 39 minutes. more...
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Losing 3.5 kg a Week
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todmirror's Weight History
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