Weigh In record (no journal entry) for 02 January 2023
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84 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2023:
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1877 kcal
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Fat: 65.44g | Prot: 108.95g | Carbs: 208.34g.
Breakfast: Perdigão Peito de Frango Defumado Fatiado, Vigor Requeijão Cremoso Tradicional, Schar Pão de Forma Multigrãos sem Glúten, Café com Açúcar. Lunch: Antarctica Guaraná (Copo), Molho Vinagrete, Salada Maionese, Farofa, Pernil Assado, Arroz Branco (Cozido), Pernil Assado. Dinner: Sprite Sprite Refrigerante, Contra-filé Grelhado, Molho Vinagrete, Arroz Branco (Cozido). Snacks/Other: McDonald's Batata Frita (Média), Abacaxi. more...
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jessicanunesxavier's Weight History
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