Weigh In record (no journal entry) for 02 January 2023
|
69.2 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
497 kcal
|
Fat: 28.28g | Prot: 29.18g | Carbs: 32.59g.
Breakfast: Сыр Российский. Lunch: Салат Мимоза, Хлеб Черный, Домашний Вкус Холодец Домашний, Евразия Борщ с Говядиной. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elen060284's Weight History
|