Weigh In record (no journal entry) for 02 January 2023
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83.4 kg
Lost so far: 12.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1310 kcal
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Fat: 60.02g | Prot: 66.22g | Carbs: 122.46g.
Breakfast: Lidl Fruits Rouges Surgelés, Yoplait Skyr Nature, U Miel de Fleurs, Graines de Chia Séchées, Auchan Amandes Décortiquées, Flocons d'Avoine. Lunch: Carrefour Yaourt Nature 0%, Fleury Michon Blanc de Poulet (40g), Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Carrefour Tomates Cerises Italie, Crespo Olives Noires Dénoyautées , Carrefour Ricotta, Champignons, Old El Paso Tortillas de Blé. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Maizena Maizena, Courgette, Brocoli, Florette Jeunes Pousses d'épinard, Carrefour Ricotta, Oeuf, Provamel Lait Amande sans Sucre. more...
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Gaining 1.4 kg a Week
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mygiuli67's Weight History
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