Weigh In record (no journal entry) for 02 January 2023
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74.3 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1733 kcal
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Fat: 72.22g | Prot: 108.27g | Carbs: 153.91g.
Breakfast: McDonald's Brioche Marmellata, Nature Valley Crunchy Oats & Dark Chocolate, Grancereale Barretta di Cereali Nocciole e Cioccolato Fondente. Dinner: Coop Pandoro Classico, Panna Montata, Uovo Sodo, Freschi con Gusto Verdure Grigliate, Pane Comune, Meat Selection Tartare di Fassone Piemontese , Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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Gaining 2.1 kg a Week
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Fededoppia's Weight History
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