Weigh In record (no journal entry) for 02 January 2023
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61.9 kg
Lost so far: 20.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1740 kcal
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Fat: 79.57g | Prot: 87.11g | Carbs: 171.88g.
Breakfast: Фруктовый Напиток-Пюре. Lunch: Макдоналдс Пирожок Маракуйя, Ананас. Dinner: Nutiva Кокосовое Масло, Тунец, Авокадо Авокадо, Губернский Хлеб Хлеб Тостовый , Жареная или Запеченная Курица. more...
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Losing 0.2 kg a Week
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ОлесяЕжик's Weight History
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