ELBAHIA's Journal, 31 Dec 22

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Weigh In record (no journal entry) for 31 December 2022

153 kg Lost so far: 0 kg. Still to go: 53 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:

1030 kcal

Fat: 39.83g | Prot: 43.00g | Carbs: 125.45g. Breakfast: Lala Leche Light Baja en Grasa, Tortillas de Maíz, Huevo. Lunch: Maruchan Sopa Instantanea. Dinner: Lala Leche Deslactosada, Pan Dulce. more...

4089 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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ELBAHIA's Journal, 31 Dec 22

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ELBAHIA's Weight History