Gitansa Salsaa's Journal, 02 Jan 23

back on track semangat!!

View Diet Calendar, 02 January 2023:
1308 kcal Fat: 62.60g | Prot: 81.27g | Carbs: 120.83g.   Breakfast: Tropicana Slim Stevia Sweetener, Safiya Chia Seed, Granola Addict Dark Chocolate Granola, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Telur Rebus, Sambal Goreng, Nasi Putih, Ayam Goreng. Dinner: Tempe Goreng, Sambal Goreng, Telur Rebus, Ayam Goreng. more...
1543 kcal Exercise: Fitness Training (Workout) - 15 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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