Weigh In record (no journal entry) for 28 December 2022
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54 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1420 kcal
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Fat: 55.43g | Prot: 71.86g | Carbs: 157.37g.
Breakfast: АРТА Молоко 1,5%, Matti Мюсли. Lunch: Пить Кофе Куриная Грудка Запечённая, Табрис Рис Отварной, Хлебный Дом Хлеб Многозерновой Бурже в Нарезке. Snacks/Other: Bäcker Vollkorn Croissant, Optimum Nutrition Протеин, Ашан Пончик. more...
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Gaining 0.8 kg a Week
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PopinsMery's Weight History
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