Weigh In record (no journal entry) for 31 December 2022
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98 kg
Lost so far: 9.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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218 kcal
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Fat: 14.61g | Prot: 8.02g | Carbs: 13.47g.
Breakfast: Weich Gekochtes Ei, Milfina Butter , Weizenbrötchen. more...
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Losing 2.1 kg a Week
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elke.491's Weight History
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