Semoga tahun ini bisa konsisten diet+olahraga 😭
View Diet Calendar, 01 January 2023:
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1281 kcal
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Fat: 63.23g | Prot: 41.61g | Carbs: 140.28g.
Breakfast: Tempe Mendoan, Sayur Bening Bayam. Lunch: Yakult Yakult. Dinner: Chicken Nugget, Sayur Bening Bayam, Nasi Putih, Telur Ceplok. Snacks/Other: SuperIndo Kerupuk Ikan . more...
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1688 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Raking - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Najwa Nima's Weight History
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