Weigh In record (no journal entry) for 01 January 2023
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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864 kcal
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Fat: 30.89g | Prot: 33.74g | Carbs: 110.60g.
Breakfast: Яйцо, Елисей Люля-Кебаб из Курицы, Шашлык Куриный. Dinner: Доширак Лапша со Вкусом Морепродуктов с Перцем. Snacks/Other: Сады Кубани Сок Персиковый. more...
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Gaining 0.2 kg a Week
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ea.krytikova's Weight History
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