Weigh In record (no journal entry) for 01 January 2023
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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302 kcal
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Fat: 14.94g | Prot: 5.29g | Carbs: 37.72g.
Breakfast: Calbee Wings Guribee Layers, Samyang Samyang Cheese. more...
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Gaining 0.7 kg a Week
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gisel.lla's Weight History
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