Weigh In record (no journal entry) for 26 December 2022
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107.8 kg
Lost so far: 11.0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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200 kcal
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Fat: 8.00g | Prot: 0.00g | Carbs: 32.00g.
Breakfast: Silk Vanilla Almond Creamer. more...
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Gaining 3.2 kg a Week
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Dadsafrantic's Weight History
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