Weigh In record (no journal entry) for 14 April 2015
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87.0 kg
Lost so far: 4.0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 62.00g | Prot: 85.00g | Carbs: 171.00g.
Lunch: Subway Double Chocolate Chip Cookie, Sun Chips Harvest Cheddar (Package), Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Thai Chopped Chicken Salad (Half), Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half). more...
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steady weight
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Jmontemayor's Weight History
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