Weigh In record (no journal entry) for 31 December 2022
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97.6 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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651 kcal
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Fat: 22.02g | Prot: 68.22g | Carbs: 43.38g.
Breakfast: Myprotein Protein Cookie, Leicht und Fit Mozzarella Light, Knack & Back Sonntagsbrötchen. more...
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Losing 2.4 kg a Week
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Jim_Natural_BB's Weight History
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