charluti's Journal, 31 Dec 22

Weigh In record (no journal entry) for 31 December 2022
82 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
945 kcal Fat: 40.01g | Prot: 41.85g | Carbs: 113.06g.   Breakfast: Elle & Vire Beurre, Pain aux Céréales, Lactel Lait Bio Demi Écrémé. Lunch: Bonne Maman Madeleine Chocolat au Lait, Charal Steak Haché 15%, Kiwi, Oignons Rouges, Salade Verte, Maïs Jaune Doux. Tea: Pomme. more...
3192 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.3 kg a Week

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charluti's Weight History


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