Weigh In record (no journal entry) for 31 December 2022
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74.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1468 kcal
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Fat: 54.89g | Prot: 82.27g | Carbs: 162.88g.
Lunch: Beyaz Ekmek, Nimet Sandviç Ekmeği, Muz, Söğüş, Tulum Peyniri, Sucuklu Yumurta. Dinner: İskender Kebap. more...
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Losing 5.6 kg a Week
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Emine papatya's Weight History
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