Weigh In record (no journal entry) for 31 December 2022
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96.9 kg
Lost so far: 1.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1940 kcal
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Fat: 80.92g | Prot: 59.00g | Carbs: 244.19g.
Breakfast: Roshen Шоколад Молочный Lacmi с Молочной Начинкой и Вафлей, Багет, Дольче Йогурт Ананас-Дыня, Сметана , Борщ с Курицей. Lunch: Куриная Отбивная, Картофельное Пюре. Dinner: АТБ Плюшка, Багет, Винегрет. more...
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Gaining 7 kg a Week
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urijstel's Weight History
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