Weigh In record (no journal entry) for 31 December 2022
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57.3 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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185 kcal
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Fat: 11.57g | Prot: 11.58g | Carbs: 9.17g.
Breakfast: Микоян Паштет Колбаски с Печенью, Яйцо, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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