Weigh In record (no journal entry) for 30 December 2022
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55.4 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1157 kcal
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Fat: 24.16g | Prot: 96.90g | Carbs: 134.58g.
Lunch: Сахар, Лаваш, Борщ Украинский, Урбеч Миндальная Паста, Телятина Отварная. more...
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Losing 0.1 kg a Week
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Asiya_7111's Weight History
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