|
View Diet Calendar, 30 December 2022:
|
1227 kcal
|
Fat: 41.88g | Prot: 59.09g | Carbs: 158.95g.
Breakfast: House Of Organix Black Chia Seeds, Kraft Cheddar Mini, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Kacang Mete, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Sunpride Pisang Single, Quaker Instant Oatmeal. Lunch: Sunco Minyak Goreng, So Good Sozzis Ayam, Ikan Tongkol Goreng, Tempe Goreng, Kimchi, Kalbe Hydrococo Vita-D, Selada Daun Hijau, Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng. Dinner: Jambu Biji, Sunpride Pisang Single, Nanas. Snacks/Other: Flimty Flimty Raspberry, Puro WPRO Banana Yoghurt. more...
|
|
 Comments
pake flimty nanti ketergantungan gak si kak?
30 Dec 22 by member: amaliaannee
|
Aku kurang tau ka Amalia kalo soal ketergantungan atau engga soalnya aku juga baru 3 hari konsumsi 🤭 So far efeknya sih bikin bab lancar 2x sehari, trus ngenyangin bgt jd bnr2 ga gampang laper. Rasanya juga enak. 3 hari ini aku turun 0,5 kg defisit 1200an kalori
31 Dec 22 by member: Fkp16
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|