Weigh In record (no journal entry) for 30 December 2022
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1446 kcal
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Fat: 46.54g | Prot: 54.06g | Carbs: 196.93g.
Breakfast: REWE Süßer Knoten, Nesquik Kakaopulver, Milsani Laktosefreie Fettarme H-Milch. Lunch: Youcook Indisches Butter Chicken. more...
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Gaining 0.2 kg a Week
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Cara-Yasmin's Weight History
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