Weigh In record (no journal entry) for 30 December 2022
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99.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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744 kcal
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Fat: 27.85g | Prot: 42.71g | Carbs: 73.52g.
Breakfast: Mertenbach Landleberwurst Grob, Schwarzbrot, Aoste Hähnchenbrustfilet, Ja! Tomatenmark 3-Fach Konzentriert, Gut Drei Eichen Bayrischer Leberkäse, Graubrot. Lunch: Gut & Günstig Letscho. Snacks/Other: TiP Ölsardinen. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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