Weigh In record (no journal entry) for 30 December 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
869 kcal
|
Fat: 21.36g | Prot: 93.50g | Carbs: 73.81g.
Breakfast: Кижуч, Ржаные Тонкие Хлебцы, Красные Помидоры, Огурец (без Кожуры), Минтай, Гречка в Пакетиках Экстра. more...
|
Gaining 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iulaiulia's Weight History
|