peppylady's Journal, 29 Dec 22

Good Morning. Almost ready to get ready for work. The main plan for well-being is no sweets today.

View Diet Calendar, 29 December 2022:
2224 kcal Fat: 112.98g | Prot: 52.22g | Carbs: 256.73g.   Breakfast: Fried Egg, Hashed Brown Potatoes (Home Prepated). Dinner: Rice-A-Roni Herb & Butter, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Beets (Drained, Cooked, Boiled), Coconut Cream Pie, Cupcake with Icing. more...

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