Weigh In record (no journal entry) for 29 December 2022
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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970 kcal
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Fat: 39.31g | Prot: 44.73g | Carbs: 99.06g.
Breakfast: Edeka Veganer Aufschnitt, Rügenwalder Mühle Veganes Mett, Bio Organic Kürbiskernbrötchen, Philadelphia Schnittlauch . more...
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Gaining 4.2 kg a Week
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Rändchen's Weight History
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