Weigh In record (no journal entry) for 13 April 2015
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145.8 kg
Lost so far: 28.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 60.48g | Prot: 33.04g | Carbs: 163.84g.
Breakfast: Granulated Sugar, Land O'Lakes Low Fat Half & Half, Coffee (Brewed From Grounds), Horizon Organic Organic fat free milk, Jif Creamy Peanut Butter, Nature's Own Honey Wheat Bread, Mango. Lunch: Guacamole, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Avocados. Snacks/Other: Pink Lady Apples, Navels Oranges. more...
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Losing 0.8 kg a Week
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chesleigh's Weight History
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