Weigh In record (no journal entry) for 29 December 2022
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54.8 kg
Lost so far: 46.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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652 kcal
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Fat: 39.63g | Prot: 21.76g | Carbs: 56.58g.
Breakfast: Капучино. Lunch: Винегрет, Капучино. Dinner: Икра Красная, Dr. Korner Хлебец 7 Злаков, Хохланд Творожный Сыр, Капучино. Snacks/Other: Гранат. more...
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steady weight
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milka26031983's Weight History
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