Weigh In record (no journal entry) for 13 April 2015
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70.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 45.45g | Prot: 123.00g | Carbs: 16.24g.
Breakfast: New Millen Colágeno Hidrolisado, Albumina, Jasmine Goji Berry, Bacon (Curado, Frito, Cozido), Ovo Mexido. Lunch: Ovo Cozido, Bacon (Curado, Frito, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Agrião, Alface, Tomates, Rúcula, Pepino (Descascado). Dinner: Cacau em Pó (Não Adocicado), Jasmine Goji Berry, Albumina, New Millen Colágeno Hidrolisado. Snacks/Other: Chia Sementes, Tirolez Queijo Prato, Café. more...
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1747 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Camboriú's Weight History
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