Save foto di FS ,buat penyemangat diri sendiri,,,
View Diet Calendar, 28 December 2022:
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1972 kcal
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Fat: 72.16g | Prot: 67.90g | Carbs: 265.94g.
Breakfast: Mie, Tempe Orek, Pisang Goreng, Bakwan, Nasi Putih. Lunch: Kulit Pangsit, Hati Ayam, Mie, Tempe Orek, Bakwan, Nasi Putih. Dinner: Kulit Pangsit, Mie, Tempe Orek, Ampela, Nasi Putih. Snacks/Other: Piscok, Lumpia Ayam. more...
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Comments
kak ini butuh waktu berapa lama 👏👏 hebat banget sih 😍
28 Dec 22 by member: fahrikiki95
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penyemangat ntk kami juga kak 😍😍😍
28 Dec 22 by member: rahma kamila
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@fahrikiki95
Sejauh ini baru jalan 14 kak😊
@rahma kamila
Trimakasih kak🤗
28 Dec 22 by member: rantynajma28
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28 Dec 22 by member: tiaathiaa
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28 Dec 22 by member: fahrikiki95
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28 Dec 22 by member: irmawulandari19
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28 Dec 22 by member: windiet ideal
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@tiaathiaa @winsarya
Trimakasih kak😊
@fahrikiki95 betul kak 😊
@irmawulandari19 konsisten kak😁
28 Dec 22 by member: rantynajma28
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wah keren banget. aku juga skrg masih di 72kg, goal nya juga sama 52 kg. congrats yaa
28 Dec 22 by member: xbellaaa__
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@xbellaaa__
Sebenarnya goal ku di 44-45 kak
Karna bantet cuman 153 cm
Thanks u kak
Kamu jg keren🤗👍
28 Dec 22 by member: rantynajma28
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rantynajma28's Weight History
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