kumiho1990's Journal, 28 Dec 22

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Weigh In record (no journal entry) for 28 December 2022

46.3 kg Lost so far: 26.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:

418 kcal

Fat: 16.17g | Prot: 5.07g | Carbs: 60.00g. Breakfast: Нескафе Кофе с Молоком без Сахара , Вкусвилл Шоколад Карамельный. Snacks/Other: Twix Конфета , Мандарины. more...

1126 kcal

Exercise: Resting - 15 hours and 41 minutes, Sleeping - 8 hours and 19 minutes. more...

Gaining 5.6 kg a Week

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kumiho1990's Journal, 28 Dec 22

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