Weigh In record (no journal entry) for 28 December 2022
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72 kg
Lost so far: 15.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1575 kcal
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Fat: 92.64g | Prot: 47.64g | Carbs: 131.76g.
Breakfast: Чай, Snaq Fabriq Snaqer Pistachio & Caramel. Lunch: Зефир, Хлеб Черный, Сало, Огурец (с Кожурой), ГранМулино Спагетти, Вязанка Сливушки Сосиски , Экомилк Масло Сливочное 82,5%. Dinner: Грецкие Орехи, Горячая Штучка Пельмени Grand Meni. more...
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Gaining 1.1 kg a Week
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natalavoznuk887's Weight History
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