Weigh In record (no journal entry) for 27 December 2022
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53.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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194 kcal
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Fat: 4.69g | Prot: 9.73g | Carbs: 28.15g.
Breakfast: Nestle Кукурузные Хлопья Хрутка, Савушкин Продукт Творожок Черника 3,5%, Кофе. more...
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Gaining 3.9 kg a Week
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