Weigh In record (no journal entry) for 28 December 2022
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69.3 kg
Lost so far: 33.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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201 kcal
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Fat: 11.71g | Prot: 6.71g | Carbs: 18.19g.
Breakfast: Кофе с Молоком, Икра Красная, Сливочное Масло, Витебскхлебпром Батон "Исса" Постный. more...
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Losing 0.6 kg a Week
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tane_4490's Weight History
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