MaryannTa's Journal, 27 Dec 22

Today is my beginning! Shooting for a 50 lb loss. Matt is my inspiration. I WILL build greater health and rely on the Lord to enable me!

View Diet Calendar, 27 December 2022:
901 kcal Fat: 36.83g | Prot: 60.86g | Carbs: 99.99g.   Breakfast: Swiss Miss Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu, Arnold 100% Natural Whole Wheat Bread, Kroger Eggs (Large), Cooked Spinach (from Fresh, Fat Not Added in Cooking). Dinner: Kroger Reduced Fat Sour Cream, Mazola 100% Pure Corn Oil, Pace Chunky Medium Salsa, Kirkland Signature Roast Beef in Beef Broth, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Honeycrisp Apples. more...



     
 

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