Weigh In record (no journal entry) for 27 December 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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205 kcal
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Fat: 8.88g | Prot: 12.02g | Carbs: 17.83g.
Snacks/Other: Valio Arki Gouda Viipale, Atria Kalkkunaleike Ohuen Ohut, Oivariini Herkku, Vaasan Ruispalat Ohut Herkku. more...
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Gaining 0.0 kg a Week
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