flo.love.bit's Journal, 27 Dec 22


View Diet Calendar, 27 December 2022:
2160 kcal Fat: 49.47g | Prot: 165.27g | Carbs: 221.29g.   Breakfast: Esselunga Equilibrio Bevanda Vegetale Avena, Biotechusa Iso Whey Zero, Danone Silhouettes Yogurt, Crownfield Fiocchi d'avena. Lunch: Lidl Broccoli, Lidl Riso Basmati, Pollo Italiano Petto di Pollo Intero. Dinner: Verso Natura Conad Pane Multi Cereali Biologico , Scottona Tartare di Bovino Adulto. Snacks/Other: Molinari Sambuca, Lidl Pane con Olive, Pam Panorama Cioccolato Fondente Bio, Grana Padano Grana Padano. more...
1940 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Gym fuel ready🙂 
27 Dec 22 by member: flo.love.bit
Rub it in six pack abs 
28 Dec 22 by member: fatty4724

     
 

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