Weigh In record (no journal entry) for 27 December 2022
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85.3 kg
Lost so far: 23.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1007 kcal
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Fat: 42.01g | Prot: 42.17g | Carbs: 110.17g.
Dinner: Мираторг Киноа с Овощами, Горбуша на Пару, Цветная Капуста. Snacks/Other: ВкусВилл Яблоко Садовое, Салат Овощной с Маслом, Белоручка Капуста Квашеная Фитнес. more...
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Losing 2.1 kg a Week
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Влад180390's Weight History
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