Weigh In record (no journal entry) for 26 December 2022
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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406 kcal
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Fat: 25.53g | Prot: 32.92g | Carbs: 12.90g.
Breakfast: Американо, Рафаэлло Конфета, Печеные Овощи, Салат Овощной, Лотос Дорадо Паровая, Яичный Омлет. more...
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steady weight
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igorshilina's Weight History
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