Weigh In record (no journal entry) for 27 December 2022
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75 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1783 kcal
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Fat: 84.48g | Prot: 69.05g | Carbs: 182.15g.
Breakfast: Müller Kalinka Fettarmer Kefir Mild, Honig, ültje Erdnuss Creme , Lidl Balance Brot. Lunch: Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert, Knödel, Frenzel Kohlrouladen. Dinner: Gekochte Japanische Soba Nudeln, Pottkieker Rinderbrühe mit Rindfleisch. Snacks/Other: Sesambutter (Sesampaste) (Hergestellt aus Kernen), Müller Kalinka Fettarmer Kefir Mild. more...
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Gaining 0.5 kg a Week
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maxismutter's Weight History
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