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We did it! My buddy and I walked tonight! NO we didn't walk a mile, NO we didn't walk for X amount of minutes, but we both are dealing with cronic illness and WE WALKED! Yay us!!!!
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1225 kcal
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Fat: 19.58g | Prot: 40.13g | Carbs: 222.90g.
Breakfast: fiber one. Lunch: Lean Cuisine roasted. Dinner: ragu, pasta. Snacks/Other: american cheese, triscuit reduced fat, banana. more...
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4022 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Standing - 5 hours, Housework - 1 hour, Desk Work - 4 hours, Resting - 9 hours and 50 minutes, Sleeping - 4 hours. more...
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