akhirnya makan ini lagi setelah pola makan kacau krn kmrn kundangan ke 4 tempat + di perjalanan sempet makan McD 😁
View Diet Calendar, 27 December 2022:
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1561 kcal
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Fat: 33.57g | Prot: 138.52g | Carbs: 179.03g.
Breakfast: Papaya, Fuji Apples, Light Meal Chia Oat Apple Cinnamon. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Tahu Goreng Tanpa Bumbu, Gado-Gado Boplo Gado-Gado. Snacks/Other: Silver Queen Almond, Soyjoy Raisin Almond . more...
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1850 kcal
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Exercise:
Driving - 30 minutes, Bicycling (slow) - 18/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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Bintangtd's Weight History
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