Weigh In record (no journal entry) for 26 December 2022
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60.3 kg
Lost so far: 5.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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850 kcal
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Fat: 41.00g | Prot: 41.00g | Carbs: 76.00g.
Lunch: Burger King Impossible Whopper. Dinner: Pei Wei Ginger Broccoli with Shrimp. more...
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Losing 4.8 kg a Week
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