Weigh In record (no journal entry) for 26 December 2022
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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802 kcal
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Fat: 33.14g | Prot: 56.74g | Carbs: 71.15g.
Breakfast: Геркулес Овсяные Хлопья, Село Зеленое Творог Обезжиренный 0,5%, Оливковое Масло, Яйцо. more...
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Losing 0.4 kg a Week
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kond_official's Weight History
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