Weigh In record (no journal entry) for 26 December 2022
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60.8 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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681 kcal
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Fat: 17.39g | Prot: 19.13g | Carbs: 111.69g.
Breakfast: Café com Açúcar, Pudim de Pão, Peito de Frango. Lunch: Alface de Folha Verde, Salada de Maionese. Dinner: Farofa, Peito de Frango. Snacks/Other: Sobremesa de Gelatina, Turma da Mônica Uva Vitória, Chocolate. more...
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Gaining 0.6 kg a Week
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helena.gaos's Weight History
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