Weigh In record (no journal entry) for 26 December 2022
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1742 kcal
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Fat: 53.27g | Prot: 68.88g | Carbs: 235.09g.
Breakfast: Innocent Coconut Water, Jus d'Orange Fraîchement Pressé, Miel, Jus de Citron. Lunch: Lindt Chocolat Blanc Voluptueux, Bio Village Graines de Lin Brun , Zespri Kiwi Gold, Carrefour Pain Complet, Huile d'Olive, Bonduelle Endives Vapeur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Marque Repère Riz Complet (Cuit), Deluxe Chapon Sauce Foie Gras. Dinner: Gervais Le Petit Frais, Les Croisés Emmental Râpé, Pâtes (Cuites). Snacks/Other: Endive, Lindt Chocolat 90%, Gervais Le Petit Frais, Pomme. more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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